Alaina's Story

Ben offers great value for money and an exceptionally high standard! As a 31 year old female, I started training with Ben to lose weight and tone up for my wedding day as I wanted to feel confident and comfortable in my dress & having photos taken.

I initially did the 12 week training program and felt absolutely incredible on the wedding day as it resulted in me losing over a stone and being more toned than ever before.

Bens offering is unique as it includes all of the following:

1. One on one PT sessions in his private gym just the two of you.
2. A personalised training plan to do at home in between your PT sessions which he sends to you on an app and its incredibly easy to follow.
3. A nutritional plan alongside the training program which is straight forward and effective.
4. Tracks your measurements and weights at certain intervals throughout the plan so you can see your progress.

Ben is incredibly professional, supportive, motivational and makes you accountable. In addition to this he is flexible with the days of the week and times you have your PT session’s so you can fit it in around work. It is his company so he truly takes pride in offering a high standard and working with you to get the results you want. Following my wedding I have continued to train with him twice a week and would not hesitate in recommending him.

 

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